I assume you mean sing
out. I practice 6 days a week, usually taking a vocal rest day on Monday.
I sing out anywhere from 2-6 days a week, depending on whether my wife is in town or not.
![Cool 8-)](./images/smilies/icon_cool.gif)
This includes the approximately 3 gigs a month I do, though I don't always do a lot of singing at those.
Plus I am starting to do some backing-track gigs, that can go anywhere from 4 songs to 20 songs.